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2 Best Exercises for Lowering Your Cholesterol

July 13, 2018 11:05 pm Published by 2 Comments

Today’s article I’ll reveal the 2 best types of exercise for lowering your cholesterol. The best part is that it requires no money and can be done anywhere, anytime… But before I start with the exercises, I want to first discuss the REAL CAUSE of high cholesterol… something that most doctors don’t know. My Parent’s Battle With High Cholesterol &... Read More..

5 Scary Reasons You Should NOT Take Statin Drugs

July 13, 2018 10:59 pm Published by Leave your thoughts

Today’s topic is important for anyone who uses or is thinking about using statin drugs. Statin drugs are prescribed for “lowering cholesterol”. Popular ones are Lipitor, Crestor & Zocor. But there are others. Statins are HMG-CoA reductase inhibitors. They work by blocking the enzyme (HMG-CoA reductase) in your liver, that is responsible for making cholesterol. Now, this is very important... Read More..

Cholesterol Level Charts – HDL and LDL cholesterol

July 13, 2018 10:45 pm Published by Leave your thoughts

Today’s question is from Debbie and she asks “Can you please explain and simplify the cholesterol numbers and charts?” This is a good question because I think we should all know more about how our body works because nobody will care more about your health than you will. Total Cholesterol First we have your “Total Cholesterol” numbers, which is the... Read More..

Most Powerful Fruit To Lower Your Cholesterol

July 13, 2018 9:51 pm Published by Leave your thoughts

Today I’m going to reveal the most powerful fruit, clinically proven to lower your cholesterol in only 7 days.2 Now if you’ve been reading my articles, you’d know that I’m not a big fan of fruit because of the sugar content. This is because the fructose sugar in fruits, can actually increase your blood pressure and cholesterol levels, while also increasing your risk for diabetes. All bad for... Read More..