Do you have more "mass" than your heart can handle? Are you concerned about heart health, blood sugar levels, longevity or simply having more energy and vitality?
If you want or have to lose weight, the first thing to do is weigh yourself. But how do you know if you're "too heavy" or by "how much"? One simple way to figure this out is with your BMI or Body Mass Index, which can help you estimate of how much body fat you have.
Utilize our Free BMI Calculator and discover if you're overweight, obese, underweight or normal. More importantly, you'll receive a free customized report on what to do, based on your BMI calculations.
It's easy, you'll receive the results in seconds without having to scan through a difficult to use BMI chart, or one of the outdated height-weight charts.